How To Get Back On Happy
HOW TO GET BACK ON HAPPY “Happiness is within me, in the center of my being. I am happy now and always.” You may already be happy and not know it because the media is blinding you. We live in a world...
View ArticleToday I Choose Happy
Today I Choose Happy “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddha Centered in Self, I...
View ArticleWhy I think This World Should End
Why I think This World Should End. From my new favorite YouTube Inspiration find – Prince EA If you know me… then you know that this is what I’m all about wrapped in lovely violin sounds. You probably...
View Article5 Steps To A Happier Life
5 Steps To A Happier Life No matter who you are, where you’re from, or what your past has been, you probably want to be happy. I’m talking about the kind of happiness that makes you want to dance your...
View ArticleHow to let go of Pain/Fear/Anger in 60 seconds
How to let go of Pain/Fear/Anger in 60 seconds LET GO. The only way to be free is to understand this concept. Only a fool worries about the inevitable. Have you ever held on to something that you...
View ArticleHow Conscious Am I To Use This Moment
How Conscious Am I To Use This Moment? Use this moment and everything in it for my unfolding. Use all these things, right here right now for my flourishing. For my liberation. For my freedom. How...
View ArticleMeditation Is The Exploration Of The Conditions That Take Us Away.
Meditation Is The Exploration Of The Conditions That Take Us Away. Take us away from this moment. Take us away from the present. Take us away from the good that’s currently here. Take us away from the...
View Article12 Tools To Help In Our Mindfulness Journey
The focus of my life in recent months has been living mindfully, and while I don’t always remember to do that, I have learned a few things worth sharing. The first is a mindful life is worth the...
View ArticleI Was Created For Joy
I Was Created For Joy I carry it in my heart. I feel light and buoyant when I carry joy in my heart. This is not dependent on outer circumstances, fulfilled expectations, or the behavior of others....
View ArticleLoneliness in a Relationship
“It’s better to be unhappy alone than unhappy with someone – so far.” – Marilyn Monroe Being in love and with someone, when things are running smoothly, is such a fulfilling, secure and wonderful...
View Article10 Reasons To Smile
10 Reasons To Smile 1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and...
View Article10 Steps To Placing Our Hearts Back On The Throne
The biggest mountain to climb is to love oneself. If you love yourself you don’t have to lie, cheat, steal, suffer, gossip, or fight. Whats the good of living if you are miserable all the time. Stuck...
View Article10 Ways To Break Bad Habits
10 Ways to Break Bad Habits (Part 2 of our 3 part series) – Not simply changing but becoming – Habits and how they shape is. Chronic cardio buffs? Halloween candy freaks? Caffeine fiends? Stress...
View ArticleThe Difference Between Routine and Ritual
The Difference Between Routine and Ritual William James, at the dawn of modern psychology, argued that our habits anchor us to ourselves. As someone equally fascinated by the daily routines of artists...
View ArticleThe Mindful Way through Depression
Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to things as they are. Pay attention to what? you might ask. To anything, but...
View ArticleGive Me Your Critique
Give Me Your Critique – Right Here Right now. TELL ME WHAT YOU SEE. TELL THE WORLD WHAT YOU SEE. Solve your affliction and deliver yourself from enemies. TELL ME WHAT YOU SEE. Critique without editing...
View Article9 Ways To Become Happier Now
9 Ways To Become Happier Now According to the 2013 World Happiness Report, America is considered the 17th happiest country in the world. However, America is one of the few nations with freedom, equal...
View ArticleTreat Yourself to Some Alone Time
Treat Yourself to Some Alone Time …. A guest post from Ali over at Homey Improvements The world can be an exhausting place. Too often we are focused on what others think and pleasing everyone else...
View ArticleHow Powerfully Meditation Affects Our Brain
How Powerfully Meditation Affects Our Brain What is meditation? There are different ways to meditate, and since it’s such a personal practice there are probably more than any of us know about. There...
View ArticleDetermined And Filled With Joy To Change The Conditions Of Unhappiness
I Am Determined and filled with joy to change the conditions of unhappiness … I HAVE A RESPONSIBILITY to be incredible. To celebrate life That’s what life is. Heat is always hot. Water is always wet....
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